GET WHIPPED INTO FITNESS
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Pole Dance & Fitness
For Adults
Whether you're planning a bachelorette bash, a girls' night out, or just looking for a fresh and exciting way to dance, hang out, or get your work out in we’ve got you covered!
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At Flirty Girl we provide a clean space for engaging, fun, and exciting exercise and workouts designed for adults of all shapes, sizes, and energy levels. From unforgettable group lessons to weekly classes that keep you moving, we’re here to make sure your experience at our esteemed institution is nothing short of epic.
What We Offer
Yoga
Discover the transformative power of yoga at Whip It Flirty Girls Fitness, where harmony, strength, and fun unite. Experience increased flexibility, reduced stress, and enhanced mindfulness in a welcoming environment. Join us to elevate your wellness journey and connect with a vibrant community. Embrace the journey—your mat awaits!
Pole Dancing
Discover the exhilarating world of pole dancing at Whip It Fitness & Pole Dance! Embrace a challenging yet fun workout that enhances strength, flexibility, and confidence.
Join us to explore this empowering fitness form and unleash your inner dancer—sign up today and experience the excitement firsthand!
Pilates
Pilates offers a fantastic blend of strength, flexibility, and mindfulness. This low-impact workout enhances core stability, improves posture, and promotes overall body awareness, making it ideal for every fitness level. Join us to rejuvenate your body and elevate your spirit!
HIP-HOP WORKOUTS
Experience the vibrant energy of Hip Hop workouts! This exhilarating fusion of dance and fitness will not only help you break a sweat but also unleash your inner rhythm.
Our classes are designed for all skill levels, combining upbeat choreography with fun music to inspire confidence and creativity.
Join us to enhance your strength, flexibility, and coordination. Discover the joy of moving to the beat—your journey to fitness starts here!
Twerk-Outs
Discover the invigorating world of Twerking as an exercise! This fun, energetic workout not only enhances your flexibility and strength but also boosts your confidence and self-expression. Perfect for all fitness levels, our twerking classes combine rhythm and movement to tone your core and lower body while having a blast. Join us to shake off your stress and embrace your flirty side—sign up today and let’s get moving!

FITNESS AT YOUR CONVENIENCE
Whether you're planning a bachelorette bash, a girls' night out, or just looking for a fresh and exciting way to dance, hang out, or get your work out in we’ve got you covered!
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Our space caters to adults of all shapes, sizes, and energy levels. From group lessons to weekly classes that keep you moving, we’re here to make sure your experience is fun, positive and productive.

Group Sessions
Get the gang together and Twerk It Out as a group or relax your work weary bodies with a Group Yoga Session.

Private Sessions
Need a more focused approach? Get the motivational partner and instruction you need by booking a solo session with one of our trainers.
WHY CHOOSE US
We are a convenient spot serving the Country Club Hills community and offer professional dedicated services that are memorable and self inspiring to you along your fitness journey.
We keep it simple with a clear and consistent pricing model - no surprise fees, no fine print. We're here to answer questions and help you plan your classes or group events. Give us a call or use our super-convenient online booking to snag your spot in just a few clicks.
The Studio
In our large open space (2500sq. ft) you can be sure you will get the high energy results driven work-out you deserve! Whether it be a Pole Dance Session, Twerk Out, Yoga or Pilates, you will do it all in ample space set to help you maximize your experience!
OUR TRAINERS
Our experienced instructors love what they do, and it shows.
They are certified in their field, and take pride in helping you learn the beneficial fundamentals needed to be a better you!
Eat Well Feel Well
As an added bonus we offer fresh healthy snacks prepared by a Local Professional Chef!
Chef Benford will provide Fresh Smoothies, Juice Blends, and Healthy Snacks and Fresh Made Wraps for purchase for large groups, and full house days.

Whip It Flirty Girl Fitness
4057 183rd Street
Country Club Hills, Illinois 60478
708-856-7881
Site By: Cre8tive Dezine

Whip It Flirty Girl Fitness
4057 183rd Street
Country Club Hills, Illinois 60478
708-856-7881
Site By: Cre8tive Dezine