GET WHIPPED INTO FITNESS
GET WHIPPED INTO FITNESS
Pole Dancing & Fitness
For Adults
Whether you're planning a bachelorette bash, a girls' night out, or just looking for a fresh and exciting way to dance, hang out, or get your work out in we’ve got you covered!
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At Flirty Girl we provide a clean space for engaging, fun, and exciting exercise and workouts designed for adults of all shapes, sizes, and energy levels. From unforgettable group lessons to weekly classes that keep you moving, we’re here to make sure your experience at our esteemed institution is nothing short of epic.
Yoga
Discover the transformative power of yoga at Whip It Flirty Girls Fitness, where harmony, strength, and fun unite. Experience increased flexibility, reduced stress, and enhanced mindfulness in a welcoming environment. Join us to elevate your wellness journey and connect with a vibrant community. Embrace the journey—your mat awaits!
Pole Dancing
Discover the exhilarating world of pole dancing at Whip It Fitness & Pole Dance! Embrace a challenging yet fun workout that enhances strength, flexibility, and confidence.
Join us to explore this empowering fitness form and unleash your inner dancer—sign up today and experience the excitement firsthand!
Pilates
Pilates offers a fantastic blend of strength, flexibility, and mindfulness. This low-impact workout enhances core stability, improves posture, and promotes overall body awareness, making it ideal for every fitness level. Join us to rejuvenate your body and elevate your spirit!
HIP-HOP WORKOUTS
Experience the vibrant energy of Hip Hop workouts! This exhilarating fusion of dance and fitness will not only help you break a sweat but also unleash your inner rhythm.
Our classes are designed for all skill levels, combining upbeat choreography with fun music to inspire confidence and creativity.
Join us to enhance your strength, flexibility, and coordination. Discover the joy of moving to the beat—your journey to fitness starts here!
Twerk-Outs
Discover the invigorating world of Twerking as an exercise! This fun, energetic workout not only enhances your flexibility and strength but also boosts your confidence and self-expression.
Perfect for all fitness levels, our twerking classes combine rhythm and movement to tone your core and lower body while having a blast. Join us to shake off your stress and embrace your flirty side—sign up today and let’s get moving!
FITNESS AT YOUR CONVENIENCE
Whether you're planning a bachelorette bash, a girls' night out, or just looking for a fresh and exciting way to dance, hang out, or get your work out in we’ve got you covered!
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Our space caters to adults of all shapes, sizes, and energy levels. From group lessons to weekly classes that keep you moving, we’re here to make sure your experience is fun, positive and productive.
Special Events
We often host Special Events & Workout Sessions to add variety to our exciting services. Check out our special events section for current and upcoming events!
Private Group Sessions
Get the gang together to Spin the Pole, Twerk It Out, or relax your weary bodies with a Group Yoga Session.
Private Parties
Throw your next party with a twist! A Pole Twist! Book your Prom, Birthday, Bachelorette, Office, or any other party and get Pole Dance performance & instruction!

WHY CHOOSE US
We are a convenient spot serving the Country Club Hills community and offer professional dedicated services that are memorable and self inspiring to you along your fitness journey.
We keep it simple with a clear and consistent pricing model - no surprise fees, no fine print. We're here to answer questions and help you plan your classes or group events. Give us a call or use our super-convenient online booking to snag your spot in just a few clicks.
The Studio
In our large open space (2500sq. ft) you can be sure you will get the high energy results driven work-out you deserve!
Whether it be a Pole Dance Session, Twerk Out, Yoga or Pilates, you will do it all in ample space set to help you maximize your experience!
Free Parking Available!
Eat Well Feel Well
As an added bonus we offer fresh healthy snacks prepared by a Local Professional Chef!
Chef Benford will provide Fresh Smoothies, Juice Blends, and Healthy Snacks and Fresh Made Wraps for purchase for large groups, and full house days.
