Get ready
to make fitness
a fun priority
You’ve been thinking about it - and now’s the moment to say yes to something just for you.
Craving a new challenge, a confidence boost, or just a fun way to move your body?
Well your adventure starts with one simple step: showing up!
The beginner-friendly group classes listed below are designed for you - no experience or upper body strength required. Just bring your curiosity, an open mind, and a willingness to try something new. This is your time to shine, explore, and maybe even surprise yourself.
These classes fill up quickly (sometimes up to two weeks in advance), so don’t wait! Get the girls together and grab your spot, choose your package, and claim time for you.
Pole Dancing
BE
FLIRTY
BE
FIT
Yoga
BE
MINDFUL
BE
DRIVEN
BE
SASSY
BE
SEATED
Chair Dance
Pole Dance
Private Group Session
This is a 2 Hour beginners group session that is perfect for those who are new to pole dancing and want to see what it's all about.
You and your group will learn the fundamentals of pole dance as well as floor work, dance moves and beginner spins.
No experience needed!
Our pole dance classes offer a unique opportunity to learn to fuse athleticism and artistry, all while building a strong, confident, and resilient self.
Guided by our experienced instructors, you'll explore the beauty of dance incorporated with a pole.
The classes are thoughtfully designed to accommodate participants of all levels, from beginners with no prior experience to advanced dancers, ensuring a supportive and uplifting environment for all.
Groups of 10 or more (up to 50ppl)
2 Hours
$55/per person
$550
Open Pole
Open To The Public
Like to practice your skills solo, without an instructor?
Enjoy a good Pole Workout by the hour in our facility
Practice your fundamentals and floor work, dance moves, form. Give yourself an empowering sense of independence without pressure while you master your own sense of personal body artistry, all while building a strength, confidence, and resilience.

$30/Hr
6:00 AM - 5:00 PM
Monday thru Friday
Pilates
Take a rejuvenating journey into core strength, flexibility, and mind-body connection. This low-impact exercise system is designed to improve posture, enhance muscle tone, and increase overall well-being.
You'll discover how to align your body and cultivate strength with controlled movements, all while having fun! Join us to experience the transformative benefits of Pilates and elevate your fitness journey today!
Yoga
Private Group Session
For 2 Hours experience a harmonious blend of physical fitness and mindfulness, improving flexibility, strength, and mental clarity.
Whether you're a beginner or an advanced practitioner, our welcoming environment fosters growth and confidence.
Join us to experience stress relief, enhanced focus, and a supportive community.
Embark on your journey toward wellness and empowerment
* Now Hosting a Special Regular Saturday 1 Hr Yoga Session!
Check Our Open Sessions in Booking
HipHop Work Out
Private Group Session
Need something simple yet invigorating?
A Hip Hop Workout is almost always a guaranteed workout—one that can improve cardiovascular health, lower blood pressure, promote muscle strength, benefit your mental health, and boost energy levels.
Get Your Girls & Book a Group Session today!
Groups of 10 or more (up to 50ppl)
2 Hours
$55/per person
$550
Twerk Out
Private Group Session
Unlock your inner confidence and unleash your energy with Twerk dancing classes at Whip It Flirty Girls Fitness!
This fun and exhilarating fitness experience blends rhythm and movement while toning your muscles and boosting your self-esteem.
Our expert instructors will guide you through engaging choreography that not only enhances flexibility but also promotes body positivity.
Join us and let’s celebrate your uniqueness through the art of Twerk! Sign up today and dance your way to fitness!
Groups of 10 or more (up to 50ppl)
2 Hours
$55/per person
$550
Chair Dance
Private Group Session
Take a seat and use your eyes, lips and hips as you tighten and strengthen your physique and feel more confident and sexy in everyday life with a Chair Dance class.
Use your new, flirty skills to impress your special someone or just for fun. No experience needed!
Want things a little more risque? Learn some naughty but nice Lap Dance moves in a class too!
Groups of 10 or more (up to 50ppl)
2 Hours
$55/per person
$550
