Before You Start
Flirty Girl Fitness Studio Customer Attire & Essentials List
To ensure a safe, comfortable, and confident experience in our classes, please review the following attire and item guidelines:
Required Attire:
Fitness/Yoga Classes:
- Fitted tank tops or sports bras
- Leggings or bike shorts
- Grip socks (recommended for yoga & Pilates)
- Dance & Zumba:
- Comfortable activewear that allows full range of motion
- Supportive athletic shoes or dance sneakers
Pole & Flirty Classes
- Shorts (to allow skin grip on pole)
- Sports bra or crop top
- Heels are optional
(must have ankle support; no street shoes)
Please Bring:
- Yoga Mat (required for yoga, Pilates, and floor work)
- Towel (recommended for sweat and mat use)
- Water Bottle (hydration is key!)
- Small personal hygiene items (if needed for post-class freshening up)
Important Notes:
- No street shoes on studio floors
- Jewelry should be removed for safety
- Arrive 10–15 minutes early for setup and check-in
- Lockers and changing areas available—bring your own lock if needed
We want you to feel fierce, fun, and fabulous while staying safe and prepared!
